Our packages with prices

Fat Burning Program
Helpful for weight loss
Increase metabolism
Maintain lean body mass
Increase number of calories burnt

Core stability and Strength
Helpful for back and abdominal muscles
Burning fat on the posture waist and back
Make muscles stronger
Posture waist correction

Stretching, Yoga & Pilates
Develop core and strength in all the major muscle groups
Enhancing stamina
Increase flexibility of join and ligaments
Calories burn and weight loss
Stimulate your internal organs promoting their health
Calm the mind and de-stress the body

Aqua Fitness
Exercise in the pool
Improve lymph circulation
Muscles elasticity and pain reduction
Massage effect on the body and tightening effect
Release the pain from axial load
Positive effect on the cardiovascular and respiratory systems

Pre & Postnatal training
Reduction of back pain
Prevention of constipation and varicose veins
Hanging self-esteem
Reducing the risk of preeclampsia and pregnancy diabetes
Possibility of weight regulation
Better Sleep
Strengthening the muscles involved in childbirth
Relief of fatigue, stress and dizziness
Reducing the risk of cesarean section
Exercise can help you get through labor and shorten your recovery time

Group Trainings
Have fun with your besties and colleagues
Enjoy high vibes and music you love during your class
Get motivated strong and supported by me and your friends