Our packages with prices

Fat Burning Program
Helpful for weight loss
Increase metabolism
Maintain lean body mass
Increase number of calories burnt

Core stability and Strength
Helpful for back and abdominal muscles
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Burning fat on the posture waist and back
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Make muscles stronger
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Posture waist correction

Stretching, Yoga & Pilates
Develop core and strength in all the major muscle groups
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Enhancing stamina
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Increase flexibility of join and ligaments
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Calories burn and weight loss
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Stimulate your internal organs promoting their health
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Calm the mind and de-stress the body

Aqua Fitness
Exercise in the pool
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Improve lymph circulation
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Muscles elasticity and pain reduction
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Massage effect on the body and tightening effect
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Release the pain from axial load
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Positive effect on the cardiovascular and respiratory systems

Pre & Postnatal training
Reduction of back pain
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Prevention of constipation and varicose veins
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Hanging self-esteem
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Reducing the risk of preeclampsia and pregnancy diabetes
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Possibility of weight regulation
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Better Sleep
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Strengthening the muscles involved in childbirth
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Relief of fatigue, stress and dizziness
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Reducing the risk of cesarean section
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Exercise can help you get through labor and shorten your recovery time

Group Trainings
Have fun with your besties and colleagues
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Enjoy high vibes and music you love during your class
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Get motivated strong and supported by me and your friends