Victoria Fit Secret
Stay strong healthy and never give up!
Victoria Antonyk
About Me
Highly experienced and qualified personal trainer with Masters Degree Diploma in Sport and Physical Training included many fitness certificates from Europe and UAE.
10 years experience as personal and group fitness trainer in Ukraine and more then 5 years in United Arab Emirates. Working with a different fitness level people ages and health conditions as asthma, diabetes, knee/back problems, postnatal and rehabilitation period etc.) Individual approach to each client. Clear direction and accountability for clients goals. Always work for result. Would be happy to make you sweat and sparkle;) I will help you to build a beautiful body and healthy lifestyle
Our packages
Fat Burning Programs
(Circuit, HITT, TRX)
Helpful to weight loss
Increase metabolism
Maintain less body mass
Increase number of calories burn
Core Stability & Strength
Helpful for back & abdominals muscles
Burning fat on the tummy waist and back
Make your muscles stronger.
Posture correction
Develop core and strength in all the major muscles groups
Enhancing your stamina
Increase flexibility of joints and ligaments
Calories burn and weight loss
Stimulate your internal organs promoting their health
Calm the mind and de-stress the body
Stretching, Yoga & Pilates
Aqua Fitness
Exercise in the pool
Improve lymph circulation
Muscle elasticity and reduce pain
Massage effect on the body and tightening effect
Release the pain from the axial load
Positive effect on the cardiovascular and respiratory systems
Pre and Postnatal Training
Reduction of back pain
Prevention of constipation and varicose veins
Reducing the risk of preeclampsia and pregnancy diabetes
Possibility of weight regulation
Exercise can help you get through labor and shorten your recovery time.
Strengthening the muscles involved in childbirth
Relief of fatigue, stress, dizziness and reducing the risk of cesarean section
GROUP TRAINING
2-3 and more people
Have fun with your besties or colleagues
Enjoy high vibes and music you love during your class
Get motivated strong and supported by me and your firends
No need to starve!
As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. I will Teach you how to eat, enjoy food and life while maintaining balance of weight and beautiful body.
Proven Methods
As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.